This beautiful is for sale. Head to @objectand_sale to purchase or DM me.
I wrote about the best/simplest advice I’ve received in a while from my favorite Ayurvedic practitioner, @vatapittakapha . Read about her tip and how it got me moving through my blues, and browse beautiful products from independent brands while listening to a playlist to let your weirds out (link in bio). 📷 @cienne_ny
Spaces and skylights
I’m continuing to clear out, and I’d love for my previously loved things to go to new homes. For this sheepskin and other items, head to @objectand_sale.
We cry tears of joy because the feelings of overwhelming sadness and overwhelming joy are so similar.  We can experience the joy by observing the pain.  There is beauty in this meeting. There is also beauty in the meeting of object and human.  Without us, the tea mug is of what use?  Part of the work is acknowledging that our objects just are.  A mug is for drinking tea.  A vase is for holding flowers.  The purpose is straightforward.  But what’s our purpose?  We get to decide that.  We experience maitri by simply being.  By pausing.  By allowing our objects to serve us in order to practice mindfulness.  And in this presence, we create space.  And in this space, we can experience joy.  In order to do this, we must detach from the symbol, and instead, meet the neutrality. Read more on the journal - link in bio. . . John Baldessari, Of What Use (from Goya Series), 1997
I get raw about the space I’m craving. Read more on the journal (link in bio). . . These tiny acts (rituals) create space because being in touch with the truth and in tune with my needs always does.  When I go about life in autopilot - fight-or-flight, or going through the motions - where’s the room for me?  It’s really about peeling the layers in order to have more compassion, not more understanding or knowing. To lay bare, to become more raw.  It is in this rawness that I have no choice but to surrender.  To let go.  To need nothing but the space between myself and a universe I may never understand. 📷 by @jamiearrigo
Movement
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Daily tonic ritual + recipe on the journal (all of my towels are stained with tumeric and ginger). Link in bio.
Always. John Baldessari, Space Available (1966-1967).
Earthly goods.
Spring playlist + beautiful items to explore. Link in bio 💫. 📷 @nuagali for @thebodysuit